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A dietary fibre complex made with psyllium husks, flaxseed and other high-fibre foods (in capsules) manufactured in the Great Britain from 100% natural ingredients.
A great healthy combination of insoluble and soluble fibres that are essential for maintaining healthy, regular bowel movements and a healthy digestive system.
The best fibre supplements for weight loss that slows the absorption of sugar into the bloodstream and gives you bowel regularity.
This combination of insoluble and soluble fibre provides a lot more than just roughage, it also provides hemicellulose, pectin, cellulose, omega oils, lignin and gums.
In fact soluble fibre has can have positive effects on your cholesterol levels when taken in conjunction with a low-fat diet.
It is believed that this is because fibre can naturally decrease the absorption bile salts.
A fibre powder supplement that is gluten free and does not contain sugar, salt, preservatives, wheat, lactose, dairy, colours, fillers or flavourings.
Natural food product that contains beneficial fibre and high-fibre food sources for maintaining a healthy digestive tract and regular bowel movements, good bowel function and bowel regularity.
Derived from psyllium husks and seeds, flaxseed, prune juice, fig fruit and other high-fibre foods and herbs.
Take as part of a high fibre diet for weight loss or high fibre diet plan.
Dietary fibre supplement and colon cleansing in one handy capsule that is suitable for vegetarians and vegans.
Low fibre diets can cause constipation, many studies have shown that most people do not eat enough daily, the average person only eats 14grms of dietary fibre a day.
It is difficult to eat enough fibre from your diet with our hurried daily lifestyles, ideally should consume at least 25grm per day for a woman and 37grms for a man.
You can only get dietary fibre from plants and plant derivatives such as:-
Contains lots of beneficial ingredients including psyllium husks and seeds, flaxseed, prune juice, fig fruit, carrot and broccoli.
In one capsule there is a healthy combination of soluble and insoluble fibre essential to maintain a healthy digestive system including:-
Every person needs both soluble and insoluble fibre.
Soluble fibre can be digested by your body and may help to reduce cholesterol in the blood.
Insoluble fibre helps keep your bowels healthy in another way, it cannot be digested by your body.
Insoluble fibre /roughage is important to help move unwanted food into your intestines.
Other benefits of taking this supplement :-
|One capsule supplies||Size 00 capsule|
|Psyllium Husk and seed||525mg|
|Fennel seed powder||20mg|
|Prune juice extract 5:1 (equivalent to 50mg of fresh prune juice powder)||10mg|
|Fig fruit extract 4:1 (Equivalent to 20mg of fresh fig powder)||5mg|
Ingredient details of this product.
Helps bulk up your stools by as much as 20 times its own weight.
Every 100grams of psyllium provides 70 grams of soluble fibre.
Psyllium husks can also help reduce flatulence and bloating softens the stools preventing constipation and cleansing your colon
Fenugreek (trigonella foenum-graecum) is a bitter, medicinal herb that is loaded with antioxidants.
Beneficial in soothing gastrointestinal inflammation, a very helpful herb for relieving for heartburn and acid reflux.
Fenugreek seed is believed to reduce fatty tissues so can also aid with weight loss.
Rich in omega 3 fatty acid, can help to lower cholesterol and blood pressure.
The Flaxseed is a natural antioxidant and a rich source of lignans which will convert to in the intestines and can have benefits in hormone imbalances in the menopause.
Flaxseed powder can be more easily absorbed in the body than the whole seed.
Pectin can help to support lower cholesterol levels, it can help extract toxins from the body by mopping up toxins as the pectin passes through the lower intestine.
Apple pectin is a gentle form of fibre and can help people with constipation problems.
A rich source of insoluble fibre and natural antioxidant with anti-flatulent properties.
Fennel seeds contain minerals like, copper, magnesium, potassium and calcium.
Prune juice contains high levels of anti-oxidants which can help block free-radicals from damaging the bodys fats.
Take 3 to 8 Capsules daily or adjust intake as required.
Always take with at least 250ml of water. Ideally take before evening meal or split total intake over two meals.