Blog - Nova Detox

3 Things You Can Start Today to Change Your Life Forever

3 Things You Can Start Today to Change Your Life Forever Living a healthier lifestyle doesn’t have to be about a drastic overhaul. As with many times in life, if you try to change too much too quickly, you can soon lose motivation. Making small steps consistently will...

3 Essential Minerals You Are Probably Missing

3 Essential Minerals You Are Probably Missing Minerals…. Everybody hears about them and knows they should ‘have them’ but don’t know what they are for. Health fanatics talk about how important vitamins and minerals are for functioning properly and yet a lot of...

What Your Hair Says About You

What Your Hair Says About You Hair is so important to a person because it’s their identity. Women alone spend on average £460 a year on hair care and around 6 full days on washing and styling, and that’s just the time spent at home. Any time and money spent at salons...

5 Failed Dieting Fads

5 Failed Dieting Fads It’s one thing that has never disappeared from our vocabulary. Diets. Love them or hate them, a bit like Marmite, they are certainly here to stay. At any one point there are 1 in 4 of us on a diet, and yet it is reported that over half of the...

What Are The Benefits of Acai Berries?

Benefits of Acai Berries Acai berries took the health market by storm about 7 years ago and became famous for their health benefits, and the fact that you don’t have to eat many each day to feel great. Sometimes, away from the medical profession where tablets...